LGBT Center of Raleigh

Mailing Address: 19 West Hargett Street Suite 507 - Raleigh NC 27601 - 919-832-4484

    Balanced Bodies Balanced Minds

    Program/Event:
    Physical HealthWorks
    Event date:
    Tuesday, January 25, 2022 5:30pm - 6:30pm
    Location:
    LGBT Center of Raleigh on Zoom
    Event Contact:
    Kori Hennessey 
    Contact Phone:
    919-832-4484 
    Contact E-mail:
    kori@lgbtcenterofraleigh.com 
    Description:
    Balanced Bodies Balanced Minds

    Join us in this monthly workshop led by local physical therapist and mindfulness meditation teacher, Jessie Mathers (she/her). This workshop is for ALL bodies to experience gentle, mindful movement focused on relieving tight and tense muscles, in combination with simple guided mindfulness practices. Just what the body and mind needs!

    All ages and abilities welcome. There will be time after to ask questions and share experiences. Free to attend, but donations are always welcome and appreciated.

    Register in advance on Zoom for a secure link by email: Register on Zoom

    Upcoming Events

    Aug
    19
    Game Night
    6pm - 9pm
    Aug
    21
    Aug
    22
    HIV/STI Testing
    5pm - 7:45pm
    Aug
    23
    Aug
    25
    Aug
    26